Dust: it’s everywhere. It’s in the air, on surfaces, and even in our food. While a little dust is harmless, too much of it can actually be bad for our health. Dust particles are tiny, and when inhaled, they can cause a number of respiratory problems. Asthma and allergies are two common conditions that can be aggravated by dust. In addition to causing respiratory problems, dust can also affect indoor air quality. Dust mites are one type of dust particle that is especially harmful to indoor air quality. These creatures thrive in warm, humid environments, and their droppings can trigger asthma attacks and other respiratory problems. To reduce the amount of dust in your home and improve indoor air quality, regular cleaning is essential. Dusting surfaces and vacuuming carpets regularly will help to remove dust particles from the air and prevent them from building up over time.